Funny when things happen, the happening is so brief, and gone with the exhale. Each breath a new experience, a new opportunity to consider the mind’s role. Operator and manager, the mind creates our reality, developing our body.

When connected to our body through yoga and mindfulness, the mind operates in alignment with spirit because the body is at ease. A body at ease is nourished, appreciated, protected, and operates from an inherent space of self worth. Feminine is the beautifier, no matter what time or when, divine feminine nurtures and embraces, caressesses and speaks sweetly.

The mind forms the body, and our mothers form our minds. Before we were born, we could hear her. From her voice we form the knot at our heart, softening in light, and transforming through music, the sound of creation. Sound creates reality, words form perception. Energy is raw in and of itself, we give meaning to the thing by forming a perception. Grace is the ability to see others through the eyes of a loving mother seeing her newborn baby for the first time.