Green apples are anti-aging, bone densifying, and can be an alternative to gallbladder surgery. I was at the post office picking up a package a couple of days ago, and a friend working behind the counter was having a rough time digesting food after her gallbladder had been removed a week prior. My cerebrum sparked as I remembered learning about an alternative to gallbladder surgery involving merely eating green apples. This Green Apple Flush has given people an alternative solution to surgery, and I learned about it in Guatemala during the Chinese Medicine portion of my yoga teacher training.

The gallbladder is located under the stomach and releases bile through ducts in the small intestines to digest consumed fat. When excess bile is produced, the ducts get clogged and don’t function as well. Some symptoms of buildup in the gallbladder include ingestion, flatulence, periodic pain below the right front side of the rib cage, tension in the back of the shoulders near the neck, bitter taste in the mouth, and chest pain. Western medicine says, “Cut it out!”

You have another choice through Chinese Medicine. Gallbladder Renewal is possible.

Eat unrefined grains, vegetables, fruits, and legumes. Avoid foods that are high in saturated fat like dairy, egg, and cholesterol-heavy meats. Booster foods include pears, parsnips, seaweeds, lemons, limes, and turmeric.

Traditional 21-Day Cleanse: This is a twenty-one-day commitment. Eat 1-2 radishes a day between meals. Drink three cups of cleaver tea or five cups of chamomile tea a day. Pour 5 teaspoons of cold-pressed flax oil over one of your meals daily. Follow this for two months, 6 days a week.

These ingredients, in this fashion, dissolve the glue that has clogged your ducts.

Gallbladder Flush

One-day commitment. Eat organic green apples all day (at least 4-5). Drink water, herbal teas, and apple juice.

Before you get into bed drink,

2/3 cup warm virgin olive oil (body temperature)

1/3 cup fresh lemon juice.

Slowly sip, then go to bed and lie on your right side w the right leg drawn up.